25th October 2010
In a previous article, we discussed the foods that should be avoided in order to relieve the symptoms of acid reflux and heartburn. After reading that, I'm sure you're asking yourself "Well, what can I eat?"
The basic goal is to stick to foods that (1)...
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14th October 2010
Certain foods can aggravate heartburn symptoms. These are foods you should avoid because they can trigger acid reflux. Once you know what they are, you can minimize them or eliminate them from your diet altogether.
Highly acidic fruits and fruit juices...
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